Bluefield Daily Telegraph, Bluefield, WV

Washington Post Features

July 11, 2013

Kids and sports: Playing it safe

Ally Carr was learning how to slide into home plate this spring when she tore the meniscus in her knee. She had to have surgery to repair the tear and missed much of the season.

The 16-year-old softball catcher at Maret School in Washington hopes to be fully recovered in time to play volleyball in the fall.

More than 38 million children and teens play sports in the United States each year, according to Safe Kids Worldwide, and it's taking a toll. About one in three kids playing team sports is injured seriously enough to miss practice or a game. Those who, like Ally, play multiple sports that put pressure on the same body part are at an increased risk for injury.

Ally's mother, Kate Carr, is president and chief executive of Safe Kids. She says Ally is trying to condition her knees to better withstand the pressure that volleyball and softball put on them.

Her organization, which works to prevent childhood injuries, is trying to raise awareness of youth sports injuries and teach children, parents and coaches how to prevent them or minimize their effects.

"We [need to] begin to help our children understand that if you want to have a lifetime of being active, you have to protect your body while you're young," Carr said. "If you don't, it will either limit your ability to play this sport that you love or it will cause a lifetime of damage."

Here's what experts say about some common sports risks for children and how to recognize, prevent and treat them.

CONCUSSIONS

Causes: A direct blow to the head or a hit to the body that causes the head to jerk back quickly can result in a concussion. Gerard Gioia, chief of neuropsychology and head of the Safe Concussion Outcome and Recovery Education Program at Children's National Medical Center in Washington, said it's like an injury to the software system of the brain.

Text Only
Washington Post Features
  • Victimized by the 'marriage penalty'

    In a few short months, I'll pass the milestone that every little girl dreams of: the day she swears - before family and God, in sickness and in health, all in the name of love - that she's willing to pay a much higher tax rate.

    April 17, 2014

  • To sleep well, you may need to adjust what you eat and when

    Sleep.  Oh, to sleep.  A good night's sleep is often a struggle for more than half of American adults.  And for occasional insomnia, there are good reasons to avoid using medications, whether over-the-counter or prescription.

    April 17, 2014

  • Search teams will send unmanned sub to look for missing Malaysian airliner

    Teams searching for a missing Malaysian airliner are planning for the first time to send an unmanned submarine into the depths of the Indian Ocean to look for wreckage, an Australian official leading the multi-nation search said Monday.

    April 15, 2014

  • DayCareCosts.jpg Day care's cost can exceed college tuition in some states

    Most parents will deal with an even larger kid-related expense long before college, and it's a cost that very few of them are as prepared for: day care.

    April 11, 2014 1 Photo

  • 10 tips for surviving a severe allergy season

    My colleague Brady Dennis reported recently that the arrival of warmer weather will soon unleash a pollen tsunami in parts of the country where the winter has been especially long and cold. Here are some survival tips from Clifford W. Bassett, an allergy specialist and assistant clinical professor of medicine at the New York University School of Medicine.

    April 9, 2014

  • news_twitter.jpg Travelers fly on Air Twitter

    The enlightened age of social media has dawned over the airline industry, casting shadows over telephone call centers and on-site agents. Facebook and Twitter are racking up the friends and followers while the hold music plays on.

    April 8, 2014 1 Photo

  • To get quality care, it helps to be the right kind of patient

    I am a family physician. Sometimes I must step out of the comfort of my clinical role and into that of patient or family caregiver. Generally, these trips to the other side of the exam table inspire a fair amount of anxiety.

    April 8, 2014

  • Fast, cheap test can help save lives of many babies

    As Easley did more research into her daughter's death, she learned that a pilot program had started just months earlier at Holy Cross Hospital in Silver Spring, Md. (Easley had delivered at a different hospital in the Washington area.) The program's goal was to screen every newborn with a simple pulse oximeter test that can help detect heart problems such as Veronica's, allowing doctors to respond.

    April 8, 2014

  • At many leading schools, football fails to make cut

    To my astonishment, 67 of the top 100 schools, ranked by participation in college-level tests, said they do not field a team, denoting a shift in American high school culture, at least in those schools that challenge their students most.

    April 7, 2014

  • pizza-300x216.jpg VIDEO: Pepperoni, extra cheese and...pot?

    A Vancouver pizzeria has added a unique item to its menu: Customers with a prescription can order pizza infused with marijuana.

    April 1, 2014 1 Photo