Bluefield Daily Telegraph, Bluefield, WV

Recipes and Food

May 3, 2013

A tapas-style take on a Mother's Day brunch

(Continued)

Meanwhile, in a medium skillet over medium-high, heat the olive oil. Add the onion and chorizo and saute until browned, 5 to 6 minutes. Add the potato and water, then cook for another 3 to 4 minutes. When the mushrooms are roasted, spoon the sausage mixture into the caps and sprinkle with the cheese. Return to the oven for another 10 minutes. Serve warm or at room temperature.

Nutrition information per serving: 50 calories; 25 calories from fat (50 percent of total calories); 3 g fat (1 g saturated; 0 g trans fats); 5 mg cholesterol; 4 g carbohydrate; 0 g fiber; 1 g sugar; 3 g protein; 150 mg sodium.

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STUFFED BABY BELL PEPPERS

Start to finish: 15 minutes

Makes 12 pieces

6 baby bell peppers

2 ounces cream cheese, softened

1/2 cup shredded sharp cheddar

1/2 cup ham, finely chopped

1/4 teaspoon smoked sweet paprika

2 tablespoons chopped scallions

Cut the tops off the peppers, then slice them in half top to bottom. Remove and discard any seeds and ribs from the halves.

In a medium bowl, mix together the cream cheese, cheddar, ham, paprika and scallions. Spoon a bit of the mixture into each pepper half.

Nutrition information per serving: 45 calories; 30 calories from fat (67 percent of total calories); 3.5 g fat (2 g saturated; 0 g trans fats); 10 mg cholesterol; 1 g carbohydrate; 0 g fiber; 1 g sugar; 2 g protein; 90 mg sodium.

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STRAWBERRY CROISSANT SKEWERS

Start to finish: 15 minutes

Makes 12 pieces

2 croissants, each cut into 12 cubes

6 strawberries, halved

4 ounces edam or other semi-soft cheese, cut into 12 pieces

Honey

Ground black pepper

On small skewers, thread a piece of croissant, followed by a strawberry half, a piece of cheese, then a second piece of croissant. Drizzle lightly with honey and sprinkle with black pepper.

Nutrition information per serving: 80 calories; 40 calories from fat (50 percent of total calories); 4.5 g fat (3 g saturated; 0 g trans fats); 15 mg cholesterol; 7 g carbohydrate; 0 g fiber; 3 g sugar; 3 g protein; 160 mg sodium.

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