Bluefield Daily Telegraph, Bluefield, WV

Recipes and Food

November 5, 2012

BBQ: Celebrating the casserole

You know how there are certain foods that almost everyone loves? Pizza is a good example. I don't know if I have ever met someone who can't stand pizza. Ice cream is another one. Who wouldn't enjoy a cold bowl of ice cream on a hot summer day?

The topic of this column might come close to qualifying for the same category. I am referring to the often loved yet sometimes looked down upon, classic casserole. Maybe sharing the history of the casserole can begin the rehabilitation process.

The historic origin of the casserole is French. The word “casserole” is the French word for “sauce pan.” It is a large and deep sauce pan used to bake a meal in the oven and then serve the dish out of the same container.

Originally, pottery containers were used for this dish. Here in the states, 1950's technology brought us lightweight metal and oven usable glassware, increasing the convenience of the

modern day casserole. In my opinion, the casserole began its downward “PR” spiral when condensed soups were used in the place of the classic roux.

Today's recipe uses smoked chicken breast and a classic roux. It's flavors are subtle and classy, compared to the over-salted flavor of casseroles using condensed soup as the base.

You can view the instructional video we made by visiting our YouTube channel -- Type “smoked chicken casserole” into the “search video” window.


• Two smoked chicken breasts, cubed

• Two cups of your favorite shredded cheese

• 2 ½ cups of chicken stock

• Four cups steamed broccoli flowerets

• Four cups of cooked brown rice (you can use white rice as well)

• Three large shallots – chopped. (two chopped onions can be substituted)

• One cup chopped almonds

• ½ stick of real (unsalted) butter

• Four Tbs white flour

• ½ tsp cayenne pepper

• salt and pepper to taste

Text Only
Recipes and Food
AP Video
Clean Green Drink Recipes for Earth Day! Cleaning Tips for Reducing Indoor Allergies New Procedure to Remove Keloid Scars Ice Cream Cleanse? An Incredible Weight-Loss Makeover Reveal An Incredible Weight Loss Makeover Can You Get Lice From Taking A Selfie? Three Warning Signs of Diabetes How to Monitor Your Blood Pressure Relief from Chronic Fatigue Hernia Risks Ivanka Trump Bares Her Midriff Breakthrough Drug For Treating Hepatitis C Is Too Pricey For Patients Life coach teaches stress-busting meditations Coachella Drug Dangers Tips for Eating Healthy while Traveling Jeff Lewis on Living with OCPD Surprisingly Healthy Food Parts Birth Defects Controversy Part 2 Pets and Compatibility