Bluefield Daily Telegraph, Bluefield, WV

Community News Network

July 15, 2013

4 comfort recipes: pan-fried turkey, lamb tacos, salad with mango, plus pea and radish salad

Mesclun Salad With Mango, Jicama and Cashews
             

 6 servings
               

This refreshing summer salad recipe is still going strong after all these years; it was first published in Bon Appetit magazine in 1997. Pine nuts or pecans make fine substitutes for cashews.
               

We found that half of the dressing was sufficient for this salad, but feel free to use as much as you like.
               

MAKE AHEAD: The dressing can be made up to 3 hours in advance; do not refrigerate it.

 
               Ingredients

 
               Flesh of 1 large ripe mango, cut into 1/2-inch cubes (1 1/2 cups)
               1/4 cup olive oil
               3 tablespoons fresh lime juice (from 3 limes)
               3 tablespoons seasoned rice vinegar
               1 teaspoon sweet Spanish paprika (pimenton)
               1/2 teaspoon kosher salt
               1/4 teaspoon ground cayenne pepper
               10 ounces (10 cups) mesclun or other mixed greens
               1 small or 1/3 large jicama, peeled and cut into 1/2-inch cubes (1 cup)
               1/2 cup salted roasted cashews, chopped, for garnish
               

Steps
               

Combine 1/2 cup of the mango, the oil, lime juice, vinegar, paprika, salt and cayenne pepper in a blender; puree until smooth.
               

Combine the greens, jicama and the remaining cup of mango in a large serving bowl. Pour in half of the dressing and toss lightly to coat. Sprinkle with the cashews.
               

Pass the salad at the table, along with the remaining dressing.
               

NUTRITION Per serving (using half the dressing): 80 calories, 0 g protein, 9 g carbohydrates, 5 g fat, 1 g saturated fat, 0 mg cholesterol, 150 mg sodium, 3 g dietary fiber, 5 g sugar
               ---
               
               

Pan-Fried Turkey Cutlets With Kale, Mushrooms and Onions
               

6 servings
               

This is comfort food through and through, so why not take the theme to its limit and serve it with macaroni and cheese?
             

 MAKE AHEAD: The kale can be prepared a day in advance (and reheated). The turkey cutlets need to marinate for 30 minutes. They can be breaded and stored covered (not overlapping) in the refrigerator several hours in advance. From D.C. resident Janet D. Williams.

 

Text Only
Community News Network
  • Bill Clinton coming to eastern Kentucky to stump for Grimes

    By RONNIE ELLIS
    CNHI News Service

    GLASGOW — Democrat Alison Lundergan Grimes is again calling in the “Big Dog” in her quest to unseat five-term Republican U.S. Sen. Mitch McConnell.

    July 27, 2014

  • How spy agencies keep their 'toys' from law enforcement

    A little over a decade ago, federal prosecutors used keystroke logging software to steal the encryption password of an alleged New Jersey mobster, Nicodemo Scarfo Jr., so they could get evidence from his computer to be used at his trial.

    July 25, 2014

  • 072214 Diamond Llama 1.jpg Llama on the loose corralled in Missouri town

    A llama on the lam cruised Main Street Tuesday before it mistook a resident’s fenced backyard for a place to grab a meal and freshen up.

    July 22, 2014 2 Photos

  • VIDEO: New story emerges about Texas children locked in hot car

    After footage showed Texas shoppers breaking the windows of a hot car to rescue children trapped inside, additional witnesses have come forward to correct the story behind what has become a viral video.

    July 16, 2014

  • Screen Shot 2014-07-16 at 2.12.33 PM.png Gunshots narrowly miss TV reporter

    A reporter for a West Virginia television station narrowly escaped injury or worse Monday while covering a fatal weekend shooting in Beckley.

    July 16, 2014 1 Photo

  • State lawmakers tweak gun regulations

    Obtaining a concealed carry weapons license within the Commonwealth of Kentucky is not a simple task.

    July 16, 2014

  • When your doctor commits suicide, things get complicated

    When they call for appointments, patients are told they can't see their doctor. Ever. The standard line: "We are sorry, but your doctor died suddenly."

    July 15, 2014

  • VIDEO: Texas shoppers smash window to rescue children in hot car

    Shoppers in Texas took matter into their own hands, smashing a Jeep's windows with a hammer when they say they saw two young children inside the hot car. The children's mother reportedly said she left them while she went to get a haircut.

    July 15, 2014

  • NWS-HB0713-HowardMartin-004.jpg Airman laid to rest back home in Indiana six decades after death

    The mystery of what happened to a military transport plane that disappeared in the fall of 1952 into an Alaskan glacier was solved two years ago when a helicopter crew spotted the wreckage. But it took another two years to retrieve the remains of Airman Howard Miller and 16 other servicemen passengers. Saturday, Miller was laid to rest in his hometown of Elwood, Ind., with full military honors. Hundreds turned out for the funeral and burial services.

    July 13, 2014 2 Photos

  • New state laws go into effect July 15

    Victims of domestic violence in Kentucky will soon be allowed fast access to concealed carry gun permits while voters from precincts surrounding state parks in dry counties will be able to vote to allow alcohol sales.

    July 11, 2014